MRNG Paper
5 Helpful Ways to Do a Social Media Detox
Social media is at the center of many of our lives. It provides us with news, inspiration, and connectivity. However, with in-person connections declining, screen time is on the rise. Without a healthy relationship to social media, individuals may be left feeling dissatisfied and overwhelmed. This is a signal to tend one’s own mental wellness. Here are five helpful ways to remove social media toxicity from your life.
Read More